10 Surprising Ways Drinking Beer Can Actually Improve Your Health

Prevents Kidney Stones

Based on the results of a study conducted in Finland, researchers concluded that moderate daily intake of beer reduces the risk of developing kidney stones by up to 40 percent. This health benefit can be attributed to the high water content of beer, which makes it easier for the body to flush toxins out. Compounds in beer also reduce the rate at which bones release calcium, which limits the amount of calcium that can build up in the kidneys and cause kidney stones. Heavy alcohol consumption increases the risk of kidney stones due to the increase in uric acid in the body. Uric acid can cause a less common type of kidney stone called the uric acid stone.