10 Things Every Man Can Do To Avoid Going Bald

Heather Hanks

7. Lower Stress

Photo Credit: Dreamstime

According to researchers at the Mayo Clinic, daily stress can affect hair health along with the rest of the entire body. There are three ways in which stress can affect hair health. Telogen effluvium occurs when stress pushes a significant amount of hair follicles into a resting phase where hair may start falling out within a few months. Trichotillomania occurs from an irresistible urge to pull hair out from the scalp due to high levels of stress. Alopecia areata is an autoimmune condition in which the immune system attacks hair follicles, causing baldness.

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7. Lower Stress

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