10 Ways To Grow Your Hair Faster

Don't Tie Hair Up Too Often

Putting this kind of stress on hair follicles all of the time is not advised due to the fact it will make hair more fragile and prone to breaking. This effect can also be applied to the practice of wrapping hair in a towel after washing which also causes the same types of effect to the hair. If hair is tied up make sure it is not too tight and it should be okay as long as it is not a routine.

Omega-3 Fatty Acids

This type of acid, naturally found in fish, helps the body fight inflammation and in this case, the inflammation of hair follicles. This kind of swelling can lead to hair loss which is obviously an impediment to growing hair. Omega-3 acids will also promote scalp health which is key to growing long, luscious hair. If fish is not available, there are plenty of omega-3 capsules on the market today that will have the same effect.