10 Ways To Look And Feel Better Right Now
Don't Let Your Underwear Undermine You

They may be concealed, but wearing the wrong size or style of bra and panties can be a real pain. A bra that does not fit properly can cause shoulder and back pain and undermine your confidence and looks. To do its job properly, a bra needs to be the right size, and should not bulge, or slip or bother you in any way. It is recommended to go for a professional fit once a year to be sure you are wearing the right style and size. As for panties, if they are too small or too loose or need to be readjusted regularly, it's time to head for the lingerie department and spend some time trying on different styles and sizes.