10 Ways To Manage Chronic Pain

2. Turmeric

This bright yellow spice is being used to prevent arthritis and has been used since ancient time for its anti-inflammatory properties. Turmeric contains curcumin which is easy on the liver and kidneys while reducing inflammation within the body.

Turmeric has the ability to increase the flexibility of your ligaments and boost your immune system. It’s a subtle spice, just add it to your meals or put some into your tea.

1. Antidepressants

When the pain gets too much, your doctor may advise that you take antidepressants to manage your chronic pain. Studies have revealed that antidepressants, along with other drugs, are being used to target brain chemicals, manipulating chemical messages.

Specialists in chronic pain have come to understand the sensation of pain and why it occurs. The association of the nervous system and the mind along with insights into the neurotransmitter system. They have found that certain drugs can send different messages to the brain so your pain is alleviated or lessened.