10 Wonderful Ways Wine Can Actually Uncork A Healthier Gut

Jeff King

10. Shielding Gut Cells: Antioxidant Protection for the Lining

Wine bottle and grapes. Photo Credit: Envato @ipolly80

The cells lining your gut are constantly working and exposed to various substances. The rich array of antioxidants in wine, particularly from the skins and seeds of grapes, can help protect these hardworking intestinal cells from oxidative stress and damage. By neutralizing free radicals directly within the gut environment, these compounds contribute to maintaining the health and integrity of the gut lining itself, ensuring it can perform its critical functions of absorption and protection effectively.

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10. Shielding Gut Cells: Antioxidant Protection for the Lining

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