10 Wonderful Ways Wine Can Actually Uncork A Healthier Gut
6. Soothing from Within: Direct Anti-Inflammatory Gut Action

Chronic inflammation in the gut can lead to a host of digestive issues and even contribute to systemic health problems. The powerful antioxidants found in red wine, like resveratrol, can exert direct anti-inflammatory effects within the intestinal tract. They help to neutralize damaging free radicals and may modulate inflammatory pathways in the gut lining itself. This soothing action can contribute to a calmer, healthier gut environment, reducing irritation and supporting the overall integrity of your digestive system.