11 Hidden Causes of Wrinkles You Probably Haven’t Thought About

9. The Underestimated Effects of Alcohol and Smoking

Alcohol and smoking are well-known health hazards, but their impact on skin aging is profound. Alcohol dehydrates the skin, leading to dryness and the formation of wrinkles, while smoking constricts blood vessels, reducing blood flow and depriving the skin of essential nutrients. The chemicals in cigarette smoke also trigger the breakdown of collagen and elastin, accelerating the aging process. Quitting smoking and moderating alcohol consumption can significantly improve skin health, enhancing its ability to repair and regenerate, thus reducing the appearance of wrinkles.