11 Reasons Why Drinking Almond Milk Can Make Your Life Healthier And Easier

Tastes Better Than Cow’s Milk

Although it still has an off-white colour and creamy texture, almond milk does not taste like cow's milk at all. It has its own unique flavour that contains a hint of nuttiness and is often described as tasting 'light' and 'crisp.' These days, it is easy to find a variety of almond milk flavours on store shelves. Some brands sell almond milk in as many as eight flavours, including original, vanilla, and dark chocolate. There are also ice creams and coffee creamers made from almond milk. If a recipe calls for milk, almond milk makes a great substitute in baked goods and smoothies because it has the same consistency as cow’s milk.

Does Not Require Refrigeration

Dairy products are pasteurized using a process that involves applying heat to destroy pathogens in foods. This method of heating milk gives it a shelf life of only five to fifteen days when refrigerated. If cow’s milk is left at room temperature, this shelf life dramatically drops and the milk becomes a breeding ground for bacteria and germs. Much like other nut milks, almond milk is produced using a different pasteurization process known as aseptic processing. This involves heating milk using sterile equipment and filling it under aseptic conditions, which prevents the milk from spoiling for an extended period of time. Dairy products that have been sterilized using aseptic processing and wrapped in sterile packaging do not require refrigeration. Once they are opened, however, all milks must be refrigerated.