12 Reasons Why You Should Drink Hot Instead Of Cold Water

Get Vibrant And Healthy Hair

Although hair is made up of dead cells, the hair follicles at the roots are alive. Hair follicles need to stay well hydrated to produce healthy hair. As a result, drinking hot water helps to produce soft and shiny hair. It energizes the nerve endings in hair roots to create a more vibrant sheen. Approximately twenty-five percent of every hair strand is made up of water. Much like skin, hair starts to become dry and cracked if it does not get enough water. Staying hydrated is essential for restoring the natural vitality and health of hair. Adding hot water to a diet may be helpful for those suffering from hair loss or other hair problems.

Promote Hair Growth

In addition to creating healthier, more vibrant hair, hot water can also stimulate hair growth. Heated water serves as a source of energy for hair cells, activates the hair follicles, and accelerates hair growth. Consider drinking hot water and then washing the hair with warm water to make it grow longer. Washing hair with warm water cleans the scalp and eliminates oil better than cold water does. However, avoid using water that is too hot because it can dry out the scalp and make hair brittle. Drink hot water daily to stimulate the hair roots and accelerate healthy hair growth.