12 Science-Backed Ways Laughter Is Becoming Medicine
7. Clinical strategies: "Joy Prescriptions" and structured interventions
Clinicians are formalizing laughter and joy into practical care plans. Dr. Tiffany Moon, among others, frames "joy prescriptions" as everyday practices that emphasize authenticity, self-compassion, and connection. These prescriptions might look like assigning a daily five-minute laughter pause, recommending social activities that prompt shared humor, or coaching patients to build gratitude and self-kindness into routines. In clinical contexts, practitioners adapt these tools to individual needs—shorter sessions for people with low energy, or gentle group formats for older adults. The point is not to mandate happiness but to offer structured, low-burden choices that support emotional and physiological health. For clinicians curious to try this approach, start with assessment questions about a patient’s social supports and humor preferences, and then co-create one small, measurable joy habit. (Source: Glamour, 2025)
8. Laughter programs in care settings: safety and timing
Hospitals and eldercare centers have experimented with laughter programs tailored to patients’ energy and safety needs. These initiatives often use bedside-friendly formats: short comedic audio, gentle mirth workshops, therapy-dog visits that encourage smiles, or trained facilitators leading laughter exercises that avoid strain. Programs prioritize timing—offering laughter sessions when patients are medically stable and energy levels are sufficient—and safety, ensuring no vigorous exertion for vulnerable patients. Early reports describe improvements in mood, short-term pain perception, and patient engagement. While randomized trials are limited, the practical takeaway for caregivers is clear: choose laughter activities that match the person’s physical condition and cultural preferences, and monitor tolerance. Small, respectful interventions—like a quick funny story or a 90-second guided laughter practice—can be both safe and uplifting when integrated thoughtfully into care. (Source: Loma Linda University, 2019)
