12 Signs Your Work-Life Balance Is Completely Out of Whack

By

Lisette Marie

11. Financial Stress

Exhausted businesswoman having a headache while working in the office. Photo Credit: Envato @drazenphoto

Ironically, an imbalanced work-life scale can also lead to financial stress, despite increased working hours. Poor decision-making, impulsive spending as a coping mechanism, and neglected financial planning can create economic instability. Financial stress adds another layer of pressure, further complicating the balance between work and life. Addressing this involves developing a sound financial plan, seeking advice from financial experts, and ensuring that financial goals are realistic and aligned with personal values.

12. Feeling Overwhelmed

Exhausted indian man sitting in front of laptop, touching head. Photo Credit: Envato @Prostock-studio

A constant feeling of being overwhelmed is a clear sign that your work-life balance needs adjustment. This sensation often arises from juggling too many responsibilities without adequate support or resources. It can lead to anxiety and a sense of helplessness, affecting both mental and physical health. To alleviate this, it’s crucial to delegate tasks, seek support from colleagues and family, and prioritize tasks based on urgency and importance.

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