13 Early Warning Signs Your Body Is Battling Silent Inflammation

Lisette Marie

10. Persistent Infections: The Lingering Battle

Female laying in bed sick with the flu or cold. Photo Credit: Envato @MargJohnsonVA

A robust immune system efficiently fends off invaders, but chronic inflammation can paradoxically weaken this defense, leading to frequent or persistent infections. When your immune system is constantly engaged in a low-grade, systemic inflammatory battle, its resources become depleted or misdirected. This leaves you more vulnerable to opportunistic pathogens, resulting in recurring colds, lingering infections, or a slower recovery time from illness. Recognizing these persistent battles against infections as a potential signal of immune dysfunction driven by chronic inflammation is key to strengthening your body's natural defenses.

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10. Persistent Infections: The Lingering Battle

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