13 Early Warning Signs Your Body Is Battling Silent Inflammation
13. Cardiovascular Concerns: The Heart's Whisper

Your heart, a tireless engine, is profoundly vulnerable to the silent assault of chronic inflammation. Inflammation is no longer just considered a risk factor but a fundamental driver of cardiovascular concerns, including high blood pressure (hypertension) and atherosclerosis (hardening of the arteries). It contributes to plaque buildup in artery walls and makes existing plaque more unstable. Recognizing persistent elevated blood pressure, unexplained chest discomfort, or even subtle changes in heart rhythm as potential inflammatory whispers is paramount for adopting heart-healthy habits and mitigating the devastating risks of heart disease.