13 Early Warning Signs Your Body Is Battling Silent Inflammation
8. Allergies and Sensitivities: The Heightened Response

If you find yourself constantly battling exaggerated allergies or developing new sensitivities to foods or environmental factors, chronic inflammation may be intensifying your immune response. An overactive immune system, constantly primed by underlying inflammation, becomes hyper-reactive to otherwise harmless substances. This leads to more frequent, severe, or new allergic reactions. Recognizing this heightened immunological sensitivity is a crucial signal that your immune system is overloaded and chronically inflamed, prompting you to identify triggers and adopt strategies to calm the systemic inflammatory response.