Hidden Red Flags: Early Warning Signs Your Liver Might Be Under Stress

35. Unexplained Lightheadedness or Dizziness

Feeling lightheaded or dizzy, especially when standing up quickly, can be a symptom of a liver that's not functioning optimally. The liver plays a critical role in regulating blood pressure and blood sugar, both of which are essential for maintaining balance and preventing dizziness. When the liver is under stress, its ability to manage these systems can falter, leading to sudden drops in blood pressure or blood sugar. This subtle sign is your body's way of signaling that its internal balance is off-kilter, and it's worth investigating the root cause.

36. A Change in Your Hair's Texture or Health

Your hair is a surprisingly good indicator of your liver's health. The liver is essential for producing hormones and proteins that support hair growth and health. A struggling liver can lead to a decrease in these vital compounds, resulting in hair that becomes brittle, dry, or begins to thin. You might also notice a change in your hair's texture, becoming more coarse or oily. This is not just a cosmetic issue but a sign that your body’s foundational systems are not getting the nutritional and hormonal support they need.