13 Surprising Red Flags Your Microbiome is Out of Balance

13. Bad Breath: The Oral-Gut Connection

Bad breath, or halitosis, can be more than just an oral hygiene issue. It may indicate an imbalance in the gut microbiome. Certain bacteria produce sulfur compounds that contribute to bad breath. Moreover, the oral microbiome is directly connected to the gut microbiome, and imbalances in one can affect the other. Addressing gut health can lead to improvements in oral health, reducing bad breath and promoting a healthier microbial environment throughout the body. This highlights the interconnectedness of the body's microbial ecosystems.