14 Amazing Natural Remedies for Sunburn Relief You Already Own

5. Green Tea Compresses: Harnessing Antioxidant Power

Green tea, renowned for its health benefits, also offers potent relief for sunburned skin. The catechins and tannins in green tea possess anti-inflammatory and antioxidant properties, which help to soothe irritated skin and promote healing. Brewing a pot of green tea and allowing it to cool creates a soothing compress that can be applied to sunburned areas. The cool temperature of the tea, combined with its healing compounds, provides immediate relief from pain and discomfort. Additionally, the antioxidants in green tea help to neutralize free radicals, reducing the risk of further skin damage. This remedy exemplifies how everyday beverages can double as powerful skin treatments.