15 Essential Health Screenings Every Adult Over 40 Needs
2. Cholesterol Checks: Understanding the Lipid Profile

Cholesterol levels are a critical indicator of heart health. After 40, the risk of high cholesterol increases, necessitating regular lipid profile screenings. This test measures the levels of LDL (bad cholesterol), HDL (good cholesterol), and triglycerides in the blood. Elevated LDL levels can lead to plaque buildup in the arteries, increasing the risk of heart attacks and strokes. Conversely, higher HDL levels are protective against heart disease. Regular cholesterol checks enable individuals to understand their risk profile and take preventive measures, such as dietary changes or medications, to maintain a healthy balance. Understanding and managing cholesterol levels is a cornerstone of cardiovascular health, underscoring the importance of this screening.