Surprising Uses for Hydrogen Peroxide in Your Health Routine

15. Eliminate Foot Fungus and Athlete’s Foot

Fungal infections, such as athlete’s foot and toenail fungus, can be persistent and difficult to treat. Hydrogen peroxide has antifungal properties that can help eliminate foot fungus and promote healthier skin. Individuals can create a foot soak by mixing equal parts hydrogen peroxide and warm water in a basin and soaking their feet for 20 to 30 minutes. This helps kill bacteria and fungi that cause odor and infections. For toenail fungus, directly applying hydrogen peroxide to the affected nail with a cotton ball twice a day can accelerate healing. Consistent treatment over time can gradually restore healthy nail growth and reduce discoloration. Keeping feet clean and dry, along with regular hydrogen peroxide treatments, can prevent the recurrence of fungal infections and improve overall foot hygiene.

16. Freshen Up Sponges and Dishcloths

Kitchen sponges and dishcloths are breeding grounds for bacteria, often harboring more germs than a toilet seat. Instead of throwing out dirty sponges prematurely, individuals can sanitize them with hydrogen peroxide. Soaking sponges and dishcloths in a mixture of equal parts water and hydrogen peroxide for 10 to 15 minutes kills bacteria and neutralizes odors. This simple method extends the lifespan of cleaning tools while keeping kitchens sanitary. After soaking, thoroughly rinse and allow the items to dry completely before using them again. This technique works especially well for cloths used in food preparation areas, where bacterial contamination is a concern. With regular disinfecting, kitchen cleaning tools remain fresh and effective, preventing bacteria from spreading to dishes, countertops, and hands.