20 Time-Tested Home Remedies for Soothing Dry Eyes Naturally

11. Eyelid Hygiene & Massage: Unclogging the Oil Glands

Beyond just warm compresses, specific eyelid hygiene techniques are ingenious for dry eyes, especially those linked to Meibomian Gland Dysfunction (MGD). Gently massaging your eyelids after a warm compress can help express clogged oils from the meibomian glands, improving tear film quality. Using a diluted baby shampoo or specialized eyelid cleanser (often called blepharitis wipes) can meticulously clean the lash line, removing crusts and bacteria that obstruct oil flow. This daily ritual directly addresses the root cause of evaporative dry eye, making tears more stable.

12. Massaging Acupressure Points: Holistic Relief

For a unique, holistic approach, gentle massage of specific acupressure points around the eyes can promote relaxation and improve circulation, potentially aiding tear production. Points like the "Zan Zhu" (at the inner end of the eyebrow), "Yu Yao" (center of the eyebrow), and "Si Bai" (below the center of the eye socket) can be stimulated with light, circular pressure for 30-60 seconds. This ancient technique, while not directly producing tears, can alleviate tension and improve overall ocular comfort, acting as a complementary self-care strategy.