20 Time-Tested Home Remedies for Soothing Dry Eyes Naturally

17. Avoiding Dehydrating Medications & Environmental Irritants

An often-missed piece of the dry eye puzzle is identifying and, where possible, avoiding medications that can exacerbate dryness (e.g., certain antihistamines, decongestants, antidepressants). Similarly, ingenious prevention involves actively minimizing exposure to environmental irritants like cigarette smoke, excessive air conditioning/heating vents blowing directly on the face, and strong chemical fumes. Being aware of these external and internal factors that actively dry out the eyes can be as crucial as applying remedies.

18. Black Tea Compresses: Tannin-Powered Relief

Beyond chamomile, black tea bags offer an ingenious, tannin-rich compress for dry and irritated eyes. Tannins, natural astringents found in black tea, possess anti-inflammatory properties that can help reduce swelling and irritation. After steeping two black tea bags in hot water, allow them to cool completely (or even chill them slightly) before placing them over closed eyelids for 10-15 minutes. The tannins provide a distinct soothing and calming effect, helping to alleviate the discomfort associated with dry eye flare-ups.