Ancient Healing Remedies That Actually Work

Lisette Marie

53. Feverfew: The Migraine Reliever

Enchanting patch of white and yellow Feverfew flowers in bloom. Photo Credit: Envato @dorey_kronick

Used for centuries in traditional European herbalism, feverfew was a go-to remedy for headaches, fevers, and arthritis. Its medicinal properties are attributed to parthenolide, a compound that helps reduce inflammation and inhibit blood vessel spasms, which are key triggers for migraines. Ancient texts describe its use in preventing and treating severe headaches. Modern research has validated these uses, and feverfew is a popular herbal supplement for migraine prevention. This humble flower proves that some of the most effective remedies for chronic pain are found in nature’s own pharmacy.

54. Hawthorn Berry: The Heart's Ancient Ally

Hawthorn and hawthorn juice with wintersweet flower. Photo Credit: Envato @bluejeanimages

For centuries, European folk medicine and Traditional Chinese Medicine have revered hawthorn berry for its profound effects on the heart. Ancient practitioners used it to strengthen cardiovascular function, improve circulation, and soothe nervous tension. The berries, leaves, and flowers contain powerful flavonoids and proanthocyanidins, which are now known to protect blood vessels, improve blood flow, and may help lower blood pressure. Today, hawthorn is a foundational herb for cardiovascular support, bridging ancient wisdom with modern research on heart health.

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53. Feverfew: The Migraine Reliever

54. Hawthorn Berry: The Heart's Ancient Ally

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