Ancient Healing Remedies That Actually Work

Lisette Marie

7. Lavender: The Calming Herb

Fresh lavender. Photo Credit: Envato @viki2win

Lavender has been used for centuries to promote relaxation and treat anxiety, insomnia, and depression. Ancient Romans and Egyptians valued lavender for its calming scent and healing properties, using it in baths and as a natural perfume. Modern studies have shown that lavender's essential oil can reduce stress and anxiety levels, improve sleep quality, and even alleviate symptoms of depression. Its soothing aroma and gentle effects make lavender a popular choice for aromatherapy and natural stress relief, bridging the gap between ancient wisdom and contemporary wellness practices.

8. Eucalyptus: The Breath of Fresh Air

Bowl, bottles of eucalyptus essential oil, mortar, bunch of fresh eucalyptus branches on green. Photo Credit: Envato @jchizhe

Eucalyptus has been used by indigenous Australians for its medicinal properties for thousands of years. Known for its ability to clear the respiratory tract and reduce inflammation, eucalyptus oil is a popular remedy for colds and respiratory infections. The plant's active compounds, such as eucalyptol, have been shown to relieve congestion, soothe sore throats, and improve breathing. Eucalyptus is also used in topical applications to relieve muscle pain and improve circulation. Its refreshing scent and powerful healing properties make it a valuable addition to natural medicine cabinets around the world.

BACK

(4 of 33)

<div class="ads ads-1 collapse-container group-display-adsense unit-2024-desktop-rail-336x600-long zone-slideshow-desktop-rail-bottom">
<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-6736552601239305"
     crossorigin="anonymous"></script>

<ins class="adsbygoogle"
     style="display:inline-block;width:300px;height:600px"
     data-ad-client="ca-pub-6736552601239305"
     data-ad-slot="7087745678"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>
<script>
  addBlurHandler('sdr-bottom', function (el, zone) {
    if (cf_utm_source === 'bing') {
        uetqApi('outbound_click', {
            'event_category': 'PPC',
            'event_label': 'Adsense',
            'event_value': '1'
        });
        console.log('Fired bing.');
    }
	
	if (cf_utm_source === 'google') {
		gtag('event', 'conversion', {
			'send_to': 'AW-17008664059/yUYKCMCtl7kaEPu7rq4_',
			'value': 0.0,
			'currency': 'USD'
		});
    	console.log('Fired Google Conversion.');
	}
	
    console.log('Fired pixel.');
});
</script>
</div>

OpenAI Playground 2025-05-13 at 10.55.45.png

<div class="ads ads-1 collapse-container group-display-adsense unit-2024-desktop-rail-336x280-sticky zone-slideshow-desktop-rail-sticky">
<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-6736552601239305"
     crossorigin="anonymous"></script>

<ins class="adsbygoogle"
     style="display:inline-block;width:300px;height:280px"
     data-ad-client="ca-pub-6736552601239305"
     data-ad-slot="9869999824"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>
<script>
  addBlurHandler('sdr-sticky', function (el, zone) {
    if (cf_utm_source === 'bing') {
        uetqApi('outbound_click', {
            'event_category': 'PPC',
            'event_label': 'Adsense',
            'event_value': '1'
        });
        console.log('Fired bing.');
    }
	
	if (cf_utm_source === 'google') {
	  gtag('event', 'conversion', {
		'send_to': 'AW-17008664059/yUYKCMCtl7kaEPu7rq4_',
		'value': 0.0,
		'currency': 'USD'
	  });
	  console.log('Fired Google Conversion.');
  	}

console.log('Fired pixel.');
});
</script>
</div>

7. Lavender: The Calming Herb

8. Eucalyptus: The Breath of Fresh Air

MORE FROM HealthPrep