22 Daily Habits for a Sharper Mind and Stronger Memory

17. Listening to Classical or Instrumental Music While Working or Studying

Music has a profound impact on brain function, and certain types—particularly classical and instrumental music—are known to enhance focus and memory. The Mozart Effect, a well-known theory, suggests that listening to classical compositions can improve spatial-temporal reasoning and cognitive performance. Instrumental music without lyrics can also help reduce distractions, improve concentration, and create an ideal mental environment for learning. Try playing soft piano, lo-fi beats, or nature-inspired instrumental sounds while reading, studying, or brainstorming.