31 Strange Causes of Headaches That Have Nothing to Do With Dehydration

4. Hormonal Fluctuations: The Gender Connection

Hormonal changes, particularly in women, are a significant but often overlooked trigger of headaches. Fluctuations in estrogen levels, such as those occurring during menstruation, pregnancy, or menopause, can lead to headaches. These hormone-related headaches are often referred to as menstrual migraines and can be particularly debilitating. Understanding the role of hormones in headache development requires an exploration of how hormonal changes affect the body's pain pathways and neurological functions. By recognizing hormonal patterns and their impact on headaches, women can better manage their symptoms through lifestyle adjustments or medical interventions.