Easy Things You Can Do Every Day To Improve Your Health

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Take Activated Charcoal

Photo Credit: Dreamstime

The Spice Detective

Activated charcoal traps toxins and chemicals in the body, allowing them to be flushed out rather than reabsorbed. Use one to two grams of activated charcoal to optimize benefits.

Get Regular Massages

Photo Credit: NPR

La Dolce Salon & Spa

A good massage can alleviate the body of aches and pains immediately. Over the long term, they can improve digestive disorders, headaches, and anxiety.

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Take Activated Charcoal

Get Regular Massages

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