Easy Things You Can Do Every Day To Improve Your Health

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Smile At Strangers

Photo Credit: Huffington Post

Take the time to smile at strangers; it can boost feelings of connectedness, reduce loneliness, and give the mind a positive boost.

Make Someone Laugh

Photo Credit: Dreamstime

Laughing has a range of positive effects. It relaxes the body by releasing stress that has built up in muscles and tendons. Laughing also releases antibodies, thereby boosting immunity.

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Smile At Strangers

Make Someone Laugh

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