Easy Things You Can Do Every Day To Improve Your Health

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Dance Everyday

Photo Credit: Dreamstime

Put on a favourite song and dance like no one is watching for a few minutes. Dancing is an excellent form of exercise and an instant mood booster.

Forgive Others

Photo Credit: Monterey Bay Holistic Alliance

Every so often, take stock of grudges held toward others. If anyone comes to mind, forgive them and let it go.

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Dance Everyday

Forgive Others

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