Easy Things You Can Do Every Day To Improve Your Health

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Blend Fruits

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Reader's Digest

Give green drinks an additional nutritional boost by adding fruit, such as bananas, avocados, and berries, to load up on good fats and antioxidants. Do not be afraid to add some lime or ginger for an extra kick.

Consume Enough Minerals

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Add a teaspoon or two of spirulina, chlorella, or moringa powder to a green smoothie to boost mineral intake. These superfoods are known for fighting inflammation.

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Blend Fruits

Consume Enough Minerals

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