Effective Treatments For Leg Cramps

Look At Medication Being Taken

Medication, as everyone knows, comes with potential side effects. For some medications, such as diuretics, statin medications for cholesterol, asthma medications, as well as some medications used to treat conditions such as Alzheimer’s disease and Parkinson’s disease, one of the potential side effects are leg cramps or other muscle cramps. If patients are taking medications and they are suffering from leg cramps, they should consult with their doctor to determine if their medication is the cause. If it is, they can work with their doctor to see if there is an alternative medication they can try that will not cause leg cramps. Otherwise, they will need to look at other treatments to help manage symptoms, especially if the medications are necessary for them to take.

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Take An Epsom Salt Bath

Taking an Epsom salt bath helps relieve leg cramps in a couple of ways. First, a warm bath in itself can help release tension built in the muscles thanks to the heat of the water. But perhaps the most effective part of this particular remedy for leg cramps is the fact Epsom salt contains magnesium. And, as previously discussed, a lack of magnesium in the body can result in leg cramps. Thankfully, when Epsom salts are dissolved in a warm bath, the individual soaking in the water will also soak in the Epsom salts and their magnesium content. This releases more tension from the aching muscles and takes away the pain of leg cramps.

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