5 Unusual Ways to Better Your Oral Health

Chew Cinnamon

Cinnamon has been used by parents for decades to help their children learn to brush their teeth, as it provides a tasty flavor to an otherwise tasteless event. While cinnamon can be helpful in maintaining daily habits, few are aware that cinnamon boasts some health benefits as well. Cinnamon has a ton of antioxidants and anti-inflammatory properties that help the body heal and repair itself, and has been linked to lowering the effects of diabetes and degenerating neurological diseases. Furthermore, some studies have even shown cinnamon to be an aid in fighting HIV and cancer, when paired with conventional medicines.

When it comes to teeth, cinnamon takes all of those properties and applies it to the bacteria and viruses that can live in the mouth as well. It can reduce or prevent inflammation from taking root, and can even alleviate mild pain as well, which makes it particularly useful for teething infants. While some may choose to put cinnamon in a homemade tooth powder, it can also be effective if added to tea or morning cereal, providing several health benefits in one sitting. When distilled into an oil, cinnamon can be applied quickly and easily.