Warning Signs That You Are Unhealthy

Issues With Regulating Body Temperature

Issues with regulating one's body temperature may occur in cases of thyroid disorders, multiple sclerosis, and eating disorders. Patients with hypothyroidism (an underactive thyroid) typically feel cold, and individuals with hyperthyroidism (an overactive thyroid) may struggle to tolerate warm environments. Patients with multiple sclerosis may struggle to regulate their body temperatures as well, and individuals with anorexia have a tendency to feel colder than normal. Hormonal changes, including those that take place during menopause, may also make it difficult to control body temperature. Since issues with regulating body temperature could be triggered by both mild and serious conditions, patients who notice they are feeling colder or warmer than they normally have should discuss their symptoms with a doctor. The doctor can perform an examination and lab tests that may determine the underlying cause of this symptom. Synthetic hormones are often provided for patients diagnosed with thyroid issues, and these and other medications often successfully correct issues with body temperature regulation. Patients have frequent follow-ups, and it is generally necessary to take medications on a long-term basis.

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Regular Mental Fog

Mental fog is a form of cognitive dysfunction that typically involves poor concentration, reduced mental clarity, difficulty with focusing, and issues with recalling information. For patients who experience regular mental fog, the symptoms may be severe enough to interfere with school and work. While some cases of mental fog could be caused by stress, insufficient sleep, medications, and hormonal changes, the symptom is also associated with certain medical conditions. For example, chronic fatigue syndrome, fibromyalgia, lupus, multiple sclerosis, and Sjogren's syndrome may all produce regular mental fog. In addition, patients who have depression, Alzheimer's disease, anemia, or hypothyroidism could experience a lack of mental clarity on a regular basis. Patients will need to have a physical exam, blood tests, and imaging studies to fully investigate mental fog. Depending on the underlying cause, treatment could include nutritional supplements (for anemia), hormonal medicines (for thyroid conditions), or corticosteroids (for autoimmune conditions). To increase mental clarity, doctors also recommend getting sufficient sleep, avoiding stress, and engaging in activities that stimulate the mind.