Pocket-Friendly Methods to Bid Stress Goodbye

Treat Someone Else to Speciality Coffee or Tea

Photo Credit: Dreamstime

While you're in the café giving yourself a treat, think about sharing your experience with someone else. Buy a "coffee on the wall" for someone else. This small act of generosity toward others can give you a boost.

Pack Healthy Snacks

Photo Credit: Dreamstime

While you're packing lunches for the rest of the family, make sure you pack a good one for yourself. Add healthy snacks that you can enjoy throughout the day so that you don't run out of energy before you run out of day.

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