Pocket-Friendly Methods to Bid Stress Goodbye

Dark Chocolate (Need Anymore Be Said)

09 sequoia 0047. Photo Credit: Envato @Unai82

Dark chocolate is a super food that can seriously improve your stress levels. Slowly savour just one piece of this decadent treat when you're feeling really anxious, and let your stress melt away.

Go Shopping

10. Photo Credit: Envato @OxanaDenezhkina

Retail therapy can be helpful, as long as you do it responsibly. Create a budget, then allow yourself to spend as much as you have budgeted on anything you like.

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