Pocket-Friendly Methods to Bid Stress Goodbye
Send A Thinking Of You Message

People love it when someone else thinks of them. Send a loved one a quick message to say you're thinking of them. You'll likely get a nice response and some good feelings back.
Turn Off Your Phone

Carrying a cell phone can sometimes make you feel like you're on an electronic leash. If you can, turn off your phone, even if it's for an hour a day so that you can disconnect and take a breather.
