Pocket-Friendly Methods to Bid Stress Goodbye

Give A Long Hug

19. Photo Credit: Envato @OxanaDenezhkina

Sometimes you just need a hug. The best way to get one, though, is to give one. Choose someone that you love and loves you back, and, rather than pulling away after a short squeeze, snuggle up and give them a good long hug. You'll both feel good.

Reward Yourself

01 tennis girl blue 6197 f3. Photo Credit: Envato @microgen

When you have a particularly daunting task or day ahead, plan to give yourself a reward that only you can appreciate.

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