Pocket-Friendly Methods to Bid Stress Goodbye
Give A Long Hug

Sometimes you just need a hug. The best way to get one, though, is to give one. Choose someone that you love and loves you back, and, rather than pulling away after a short squeeze, snuggle up and give them a good long hug. You'll both feel good.
Reward Yourself

When you have a particularly daunting task or day ahead, plan to give yourself a reward that only you can appreciate.
