Pocket-Friendly Methods to Bid Stress Goodbye

Lisette Marie

Early To Bed

04 anthropometric measurement 9021 n. Photo Credit: Envato @microgen

When you're feeling particularly tired, rather than waiting until your usual bedtime, it's okay for you to go to bed an hour early. Alternately, give yourself an extra hour's sleep by setting your alarm for one hour later.

Renew Your Hobbies

05-10-15 ritratti sara patan 8-553. Photo Credit: Envato @peus80

You know that hobby that you used to do all the time? Knitting? Sewing? Painting? Learning foreign languages? Violin? Take them up again. You'll be glad you did.

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Early To Bed

Renew Your Hobbies

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