52 Pocket-Friendly Methods to Bid Stress Goodbye
Walking With A Friend

Stay-at-home parents find it hard to feel important or visible. It's too easy to vanish into the background. Take some time to go out for a walk with a friend. Moving your body and having social time with someone who cares about you will help you feel seen and important.
Soak In The Tub

Let's face it, you can't always escape the house. Sometimes you're stuck at home and need a relaxing break. Wait until the kids are in bed, pour a hot bath, light some candles and burn some incense and soak your tired achy body in the bath while enjoying a glass of wine.