Pocket-Friendly Methods to Bid Stress Goodbye

Lisette Marie

Calming Scents Are Relaxing

07-07-2016 lobster grilling (6. Photo Credit: Envato @joshua_resnick

Sometimes the best way to relax is simply to breathe in calming scents. Try essential oils such as basil, lavender, or chamomile. Citrusy scents like lemongrass and satsuma orange can be invigorating.

Watch The Sunset

08-01-15 ritratti qin man cassandra-667-2. Photo Credit: Envato @peus80

Find out what time the sun sets where you are, and find a good location to view it. Then make a date with yourself (or even your partner or a good friend) to watch the sun go down.

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Calming Scents Are Relaxing

Watch The Sunset

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