Pocket-Friendly Methods to Bid Stress Goodbye

Revisit Your Accomplishments

Photo Credit: Dreamstime

Sometimes it's easy to forget the good stuff you've done, which makes you feel invisible and unimportant. Find your memorabilia of things that you've done that make you feel proud and happy.

Play With Your Pet

travel. Photo Credit: Envato @nsrisawai

Your pet loves getting attention from you. Spend some time throwing the ball for your dog, or tease your cat with a catnip mouse. And if you have other critters, find a way to play with them too.

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