Totally Doable Ways to Relieve Stress on a Dime

Gratitude Journalling

These journals are all the rage to help you feel more appreciative of the things that you are experiencing every day. A pretty dollar-store book is the perfect thing for this. Simply make a point, every day, of writing down even just three things you're thankful for. As you get better at this, you will find that you have more than just three things.