Amazing Secrets For Healthy And Strong Eyelashes

Make Sure To Get Sufficient Vitamins

Good health starts from within and what individuals put into their bodies will be reflected in the state of their body. For example, being deficient in vitamin C can create symptoms including dry skin, brittle nails, and hair. A lack of vitamin D can also result in hair loss. This is why it is vital for individuals to consume well-balanced and nutritious meals packed with lots of minerals and vitamins. Vitamins particularly important for maintaining the health of eyelashes include iron and B-complex vitamins. Thus, individuals should include plenty of leafy greens, sweet potatoes, and colorful fruits and vegetables into their diet. Good iron sources include eggs, meat, beans, and iron-fortified cereals.

Remove Every Trace Of Product

Removing every trace of products from the eyelashes and surrounding area, such as mascara, is essential for strong, healthy eyelashes. Some individuals may assume it is okay to leave some residue behind, but in fact, not completely removing mascara at the end of the day can be costly as the residue will weigh down the eyelashes and weaken them over time, which eventually encourages breakage and ultimately results in shorter and sparser eyelashes. Individuals can easily remove all traces of mascara using the shampoo method described above or they can use an eye-makeup remover or an inexpensive, natural product such as petroleum jelly. All they need to do is simply apply the product and carefully wipe off using cotton pads or balls.