Serious Health Risks Linked To Obesity

Diabetes

Diabetes develops when an individual's body cannot produce insulin or use it efficiently. When an individual is overweight, their blood sugar levels will be harder to control, thus putting more strain on the entire system. While many things can cause diabetes, it is most commonly developed in individuals who are obese.

Individuals can reduce their risk of developing diabetes by increasing their physical activity and eating foods that help their body, rather than hinder it. This will help them keep their weight down and decreases the risk of gaining it back, thus encouraging the body to run more efficiently. Even a small amount of weight loss can lower an individual's risk of diabetes quite significantly.

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Metabolic Syndrome

Likely the most common health risk linked to obesity is metabolic syndrome, which is essentially a group of smaller diseases, including high blood pressure, abnormal cholesterol and triglycerides, high blood sugar, and excess fat around the waist.

This is a problematic health condition that heightens the possibility an individual will eventually suffer from some type of cardiovascular disease like a heart attack or stroke. The extra weight a patient has when they are obese causes more pressure to be placed on the artery walls, which invariably increases their blood pressure. In order for someone to be diagnosed with metabolic syndrome, the circumference of their waist must be at least forty inches if they are a man and thirty-five inches if they are a woman. Blood pressure, glucose levels, and triglyceride levels must also come in at high rates. While this is a serious condition, losing weight once an individual has been diagnosed with it may allow them to avoid the more severe complications that come with this syndrome.

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