Symptoms Of An Iron Deficiency

Anxiety

An iron deficiency tricks the body into feeling anxious. With the lack of oxygen due to the iron deficiency, the sympathetic nervous system reacts by revving up the body. Additionally, an iron deficiency can make an individual's heart race, which mimics an anxious feeling. The brain gives an individual's body the message to go into fight or flight mode regardless of what’s really happening. The good news is the anxiety due to an iron deficiency typically alleviates when the iron levels are boosted, even temporarily.

Get to know more about how to spot an iron deficiency by reading more now.

Underactive Thyroid

An iron deficiency slows the function of an individual's thyroid down, which can affect their weight. A thyroid that functions slowly, a condition known as hypothyroidism, blocks metabolism boosts. A patient with hypothyroidism typically experiences around five to ten pounds of weight gain, often due to excess water and salt retained in the body. More weight gain than this is not typical for hypothyroidism. Hypothyroidism also presents with low energy and below average body temperature, so individuals should be sure to speak to their primary doctor if they experience these indications of an underactive thyroid along with weight gain.

Keep reading to learn about more signs of an iron deficiency.