Useful Tips To Help You Feel Better About Yourself
Build A Holistic Life
Froothie
Avoid putting too much emphasis on a single part of your life to define your whole life. It is easy to find confidence and meaning in an aspect of life that you are good at, such as your job. When things do not go well, it is equally as easy to lose confidence and feel worthless. But even if you are great at your job, it is not the only thing that defines you. Approach your life holistically and acknowledge all the things that make you who you are. If you are a good parent, friend, or neighbor, let those things be part of your identity too. Also, it's important to know is that if you happen to lose a friend or even your marriage, this does not define what or who you are.
Reaffirm What Your Values Are
Feeling unsuccessful leads to discontent and unhappiness. However, success and happiness are not necessarily defined by accomplishing something or attaining a status of achievement. When you dig deep and ask yourself what your core values are, you may realize that you already have success. If the values of kindness, loyalty and honesty are important to you and that fulfilling these traits feels better than accomplishing your goals, then you may see your idea of success beginning to shift, leading to more peace and contentment with your life. Or if you are lacking in your core values, think about taking action to bring those values back into your life. This may cause you to re-evaluate your life goals for the better.
