7 Ways That Technology Causes Health Issues

Neck Issues

Your posture can suffer a lot due to extensive use of technology. Between sitting at a computer desk, looking down at a phone all the time, and decreased physical activity (thus an increase in weight gain), many end up adding excessive pressure to their neck and spine.

As time passes, more and more young people are finding themselves with neck and back issues, due to an increased dependency on technology. It is smart to limit the time spent on these devices to help ensure that your body is getting the regular movement that it needs to stay in top shape.