8 Simple Ways to Whiten Teeth at Home

Use Activated Charcoal

Photo Credit

Activated charcoal is quickly becoming one of the more famous home treatments for teeth whitening. The granules in charcoal are highly porous, making them highly capable of binding and absorbing bacteria and tiny bits before they stain or discolor the teeth. To whiten at home, mix one teaspoon of activated charcoal with water to make a paste and brush, paying close attention to stained parts of the enamel for maximum effect. Leave this paste on for two to three minutes, then rinse the mouth until all of the charcoal is gone. Using this treatment a few times a week is proven to whiten teeth and produce an overall brighter smile.

Use Lemon and Orange Peels

Photo Credit

Rubbing a fresh orange or lemon peel on the teeth is a more natural way of whitening the teeth. Because lemons and oranges contain an acid with bleaching properties, theyeffectivelyrid teeth of yellow and brown stains. After rubbing the peels on the surface, sit for a few minutes and rinse with plain water. Add lemon juice to baking soda and brush for a more intense clean. However, keep in mind that these acids can corrode the enamel, and should not be used more than two or three times a week. Also, it is important to rinse the mouth after eating lemons or oranges as well, as the same acid can also corrode the teeth when left for an extended period of time.

BACK
(4 of 6)
NEXT
BACK
(4 of 6)
NEXT

MORE FROM HealthPrep

    MORE FROM HealthPrep

      OpenAI Playground 2025-05-13 at 10.55.45.png

      MORE FROM HealthPrep