Life Hacks To Help Get Rid Of Acne Once And For All

Shower After Working Out

Hitting the shower after working out is a good way to prevent sweat, oil, and bacteria from accumulating in the pores where they can become clogged and cause an acne outbreak. Individuals who are unable to shower immediately following a workout where they sweat a lot should at least wash their face. They can carry a face wash and hand towel in their gym bag for this, or even take an easier route with some cleansing face wipes. They should, however, never use harsh anti-bacterial hand wipes on the face, as this may cause the skin to dry out.

Avoid Touching Your Face

Our hands are covered in germs and oils. When we touch our face, we're transferring all of these germs and oils onto it. These germs and oils will clog pores and exacerbate any present skin conditions (such as eczema). If you already have acne problems, you have to avoid touching your face and picking at pimples, as this will also only make the problem worse. Individuals who have been picking their face will first need to become aware of this habit before they can break it. Thus, it's important to be mindful when these actions typically happen and employ distraction techniques instead, such as a fidget-spinner, reading a book, or any other activity to keep the hands busy.