9 Ways To Avoid Dry, Cracked Skin This Winter

Humidifiers are Great for Combating Dry Skin Problems in Winter

When the heat is on high, the air can become very dry, sucking moisture from wherever it can be found - including delicate skin. Consider using a humidifier to combat skin problems caused by low humidity in the winter months. The ideal humidity level in the home is thirty to fifty percent, so using a hygrometer (which measures humidity levels in the air) is an excellent tool that canbe purchased at the hardware store or online.

Flaky, itchy skin is very uncomfortable and dry air can produce a sore throat. Dry nasal passages are not as effective at catching pathogens in the air as moist passages do, often leading to sickness. Keeping moisture in the air will help to prevent these unhealthy conditions throughout the winter.

Protect Your Skin Against Freezing Temperatures with the Correct Clothing

Below freezing temperatures are very hard on the delicate skin membrane that covers the body, so having a quality pair of gloves is essential. Gloves with two layers will give hands the extra protection in cold climates. Avoid touching cold metal with bare hands. Purchase a scarf that will protect the neck and a stocking cap that will protect the skin on the ears. Winter sun reflecting off of fallen snow can be more damaging to the skin than one might anticipate. When going outside in the snow for any length of time, use a safe, effective sunscreen lotion on the face, neck, and ears. An organic lip balm will protect the lips from drying out and cracking. Sunglasses are necessary year-round to protect the eyes and the skin around them.